Ambrosia Fruit Dip(Sugar Free, Low-Fat) - cooking recipe
Ingredients
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1 (8 oz.) pkg. low-calorie cream cheese
1 c. plain low-fat yogurt
1 tsp. vanilla extract
1 tsp. grated lemon rind
14 packets Equal
Preparation
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Blend cream cheese and yogurt until smooth.
Stir in remaining ingredients.
Chill.
Serve with fresh fruit.
Carve balls from your favorite melon to accompany dip.
This dip can also be served as a topping for any fruit salad.
Makes 2 cups or 8 servings. Four tablespoons per serving.
Diabetic exchange:
1/2 nonfat milk, 1 1/2 fat.
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