Sloppy Joes - cooking recipe
Ingredients
-
1/2 lb. ground turkey breast
1/2 c. chopped onion
1 (15 oz.) can fat-free chili
1/4 c. chopped celery
1/4 c. chopped green pepper
1/2 c. corn kernels (fresh or frozen)
1/2 c. no salt tomato sauce
1 tsp. honey
1/8 tsp. cayenne pepper (optional)
1/2 tsp. paprika
1/2 tsp. dry mustard
3/4 tsp. chili powder (optional)
Preparation
-
In a large heavy pan, cook ground turkey
3 to 5 minutes, until no longer pink.
Add onion and saute 2 to 3 minutes longer, until softened. Add chili, celery, green pepper, corn, tomato sauce, honey and seasonings to turkey.
Cover and simmer 30 minutes, stirring occasionally.
Yields 4 servings.
Leave a comment