Lite Trio Salad - cooking recipe

Ingredients

6 c. mixed salad greens, torn into pieces
1 medium fresh ripe pear, sliced
1 medium fresh red apple, sliced
1 1/2 c. cooked turkey or chicken, thinly sliced or diced
1 (8 oz.) container fat-free fruit-flavored yogurt
1/4 c. walnut pieces (optional)

Preparation

Arrange greens on 4 salad plates. Arrange meat and fruit slices in a circle over greens. Use 1/4 cup of yogurt on each place as a dressing or serve in a small bowl for dipping. Sprinkle walnuts over the top of salad, if desired. Serve with low-fat muffin.