Parmesan Fish Fillets - cooking recipe
Ingredients
-
1 lb. skinless fish fillets (1/2 inch thick)
1 beaten egg white
2 Tbsp. water
1/3 c. coarse bread crumbs
3 Tbsp. grated Parmesan cheese
2 Tbsp. fresh parsley
Preparation
-
Wash fish.
Pat dry.
In a small bowl stir together egg white and
water.
Mix
together
crumbs, Parmesan cheese and parsley. Dip
fish
into
egg
white mixture, then into crumb mixture. Lightly
grease
large
skillet and cook fish in hot skillet for 6 to 8 minutes until fish flakes easily with fork. Turn once.
Makes 4 servings.
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