Chinese Pepper Chicken - cooking recipe

Ingredients

3 Tbsp. vegetable oil
1 Tbsp. soy sauce
1 clove garlic
1/2 ginger root, chopped
1 tsp. cornstarch
3 boneless skinless chicken breasts, cut thin
2 bell peppers, sliced
3 celery stalks, sliced
1/3 c. green onions, chopped
3/4 c. water
1/2 tsp. sugar
2 Tbsp. soy sauce
2 tsp. cornstarch
1 tsp. sesame oil
1 Tbsp. rice wine

Preparation

In a medium bowl, combine 1 tablespoon vegetable oil, soy sauce, garlic, ginger root and cornstarch.
Toss chicken in sauce to coat and marinate 30 minutes.
In a wok heat remaining 2 tablespoons oil and cook peppers and celery over high heat, stirring frequently until softened.
Add green onions and cook 2 minutes more.
Remove vegetables from wok.
Drain chicken and pat dry with paper towels.
Add chicken to wok and stir-fry until chicken is done, about 3 minutes.
Mix remaining ingredients together in a small bowl.
Add to chicken with vegetables; simmer 3 minutes.
Yield:
6 servings.
Carbohydrate 5 g, protein 20 g, fat 9 g, calories 186.