Microwave Southwest Chili - cooking recipe
Ingredients
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1 Tbsp. vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 lb. ground beef
1 (28 oz.) can stewed tomatoes
1 (6 oz.) can tomato paste
1 (7 oz.) can green chilies
2 (16 oz.) cans black beans, drained
1 Tbsp. chili powder
3/4 tsp. ground cumin
1/2 tsp. ground cinnamon
1/2 oz. unsweetened chocolate
Preparation
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In 3-quart microwave casserole, combine onion, garlic and oil. Heat on High 4 minutes; stir once.
Add beef; cook on High 4 minutes.
Stir to break up lumps.
Cook 4 minutes.
Drain fat. Stir in remaining ingredients, mixing well.
Cook uncovered on High 5 minutes.
Stir; cook 15 minutes longer.
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