Curried Chicken And Vegetable Salad Dish - cooking recipe

Ingredients

1/2 c. nonfat plain yogurt
1/3 c. reduced fat mayonnaise
1 1/2 tsp. curry powder
1 tsp. salt
1/4 tsp. pepper
1 (16 oz.) can red kidney beans, rinsed and drained
3 c. cooked broccoli or cauliflower florets
2 Tbsp. raisins
1/2 c. thinly sliced scallions
2 c. chicken or turkey, torn into shreds

Preparation

In a large bowl, blend together first 5 ingredients.
Add remaining ingredients; toss and serve.
Makes 4 servings. Approximate calories, 300/serving.
Approximate fat per serving, 12 grams.