Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. lean ground beef
1 c. tomato juice
3/4 c. oatmeal
1 egg or 2 egg whites, slightly beaten
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. pepper

Preparation

Combine all ingredients; mix lightly but thoroughly.
Press into 8 x 4-inch loaf pan.
Bake at 350\u00b0 for 1 hour.