Marinara Sauce(No Fat) - cooking recipe
Ingredients
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5 c. tomato sauce
2 1/2 c. water
2 medium onions, chopped fine
2 garlic cloves, chopped fine
1 tsp. each dried oregano and basil, crushed
1/4 tsp. each dried rosemary and thyme, crushed
1 bay leaf, broken
1/8 tsp. freshly ground pepper
1/2 tsp. salt
3/4 tsp. sugar
Preparation
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Combine all ingredients and bring to a boil.
Reduce heat and simmer, uncovered, at least 2 hours.
Cool to room temperature and refrigerate or freeze.
Store in plastic bags in freezer.
Pop bag in microwave and serve it over pasta or rice or use it as a sauce for fish, poultry or meat. Can also be used for a soup or base for a spicy stew.
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