Vegetarian Black Beans - cooking recipe
Ingredients
-
1 Tbsp. oil
1 small onion, finely chopped (about 1/2 c.)
1/2 c. finely chopped green bell pepper
1 medium size rib celery, finely chopped (about 1/2 c.)
3 small scallions, chopped (about 3 Tbsp.)
4 cloves garlic, crushed
3 Tbsp. tomato paste
3 (15 oz.) cans black beans, rinsed and drained
1 (13 oz.) can chicken broth
1 bay leaf
1/2 tsp. dried oregano
1/2 tsp. dried marjoram
1/2 tsp. dried thyme
1/2 tsp. dried basil leaves
1/2 tsp. ground cumin
1/2 tsp. paprika
1/2 tsp. salt
1/2 tsp. ground red pepper
1/2 tsp. ground black pepper
Preparation
-
In 3-quart saucepan over medium heat, heat oil; add onoin, green pepper, celery, scallions and garlic.
Cook about 4 minutes, stirring occasionally until vegetables are softened.
Add tomato paste; cook and stir 2 minutes.
Add beans, broth, herbs and seasonings; bring to boil.
Reduce heat to low, simmer, uncovered, 30 minutes until somewhat thickened.
Remove bay leaf before serving.
Makes about 4 cups.
Leave a comment