Italian Green Beans(Microwave) - cooking recipe
Ingredients
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4 cloves garlic, smashed, peeled and chopped
2 tsp. olive oil
1/2 tsp. thyme
1/4 tsp. dried oregano
14 oz. can Italian plum tomatoes, drained
1 lb. green beans, tipped and tailed
freshly ground black pepper to taste
1 1/2 tsp. fresh lemon juice
Preparation
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Place garlic and oil in a 13 x 10 x 2-inch dish.
Cook, uncovered, at 100% for about 1 minute.
Remove from oven.
Stir in thyme, oregano and tomatoes.
Cook, uncovered, for 2 minutes. Remove from oven and stir in green beans and black pepper.
Cover tightly with microwave plastic wrap.
Cook for 7 minutes. Carefully prick plastic to release steam (be very careful of steam that will escape).
Uncover and stir in lemon juice.
Serves 4 (76 calories per serving).
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