Skillet Stir-Fry - cooking recipe

Ingredients

8 oz. crabmeat, shrimp or lobster meat
2 to 3 c. stir-fry vegetables
1/2 c. soy sauce
2 c. rice

Preparation

Saute seafood in one tablespoon margarine and 1 tablespoon vegetable oil.
Pam may be used instead.
Heat vegetables in microwave for 3 to 4 minutes until soft.
Combine seafood, vegetables and soy sauce in skillet and mix well.
Serve over white rice.