Aunt Jan'S Swiss Steak - cooking recipe

Ingredients

3 lb. chuck roast
1 can tomato puree or tomato juice
1 can water
salt and pepper
1/2 green pepper
1 to 4 onions
carrots
potatoes

Preparation

Pound flour into both sides of meat, using back side of knife. Add tomato puree, water, salt and pepper.
Pressure cook at 10 pounds for 25 to 30 minutes.
Twelve minutes before serving, add pepper, potatoes, carrots and onions.
Pressure at 15 pounds for 12 minutes.
If gravy is thin, add a little flour and cold water, mixed into paste, with a fork.