Basic Stir-Fry - cooking recipe

Ingredients

10 oz. boneless, skinless chicken breast strips
soy sauce to taste
garlic powder to taste
4 tsp. peanut oil
1/2 c. broccoli cauliflower florets
1/2 c. each: celery, diagonally sliced and green pepper strips
4 tsp. cornstarch, dissolved in 1 c. water

Preparation

In a glass bowl, combine chicken, soy sauce and garlic powder. Stir well and set aside.
Heat 2 teaspoons oil in large skillet or wok.
Stir in all vegetables and stir-fry 3 to 5 minutes until onions are translucent.
Remove vegetables and set aside.
Heat remaining 2 teaspoons oil; add chicken.
Stir-fry until chicken is cooked, about 5 minutes.
Return vegetables to skillet with chicken.
Stir in cornstarch mixture and cook until sauce thickens.
Serve with rice or noodles.