Stuffed Peppers - cooking recipe

Ingredients
    8 green peppers
    1 small onion
    1 lb. ground beef
    2 tsp. vegetable oil or Pam spray
    4 medium tomatoes, chopped or 4 canned tomatoes
    1 1/2 c. corn Niblets
    salt and pepper
Preparation
    Remove tops and seeds of peppers.
    Parboil 5 minutes and drain. Brown onion and meat in fat or Pam spray; add tomatoes, corn and seasonings; stuff peppers and top with bread crumbs.
    Stand upright in oiled baking dish; add small amount water.
    Cover and bake in 350\u00b0 oven 1 hour.
    Serves 8.

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