Vegetable Quiche - cooking recipe

Ingredients

1 c. cooked brown rice
1 c. cooked no-yolk noodles
3/4 c. egg substitute
3/4 c. shredded low-fat Mozzarella cheese, divided
1 1/2 c. chopped fresh broccoli
3/4 c. sliced fresh mushrooms
1/4 c. skim milk
1 Tbsp. canola oil
1 unbaked crust

Preparation

In bowl, combine rice, cooked noodles, 1/4 cup egg substitute and half the cheese.
Mix well.
Pat into bottom and up the sides of a 9-inch pie plate coated with nonstick cooking spray; set aside.
In another bowl, combine broccoli, mushrooms, milk, oil and remaining egg substitute.
Pour into crust.