Egg Nog(Sugar-Free, Fat-Free, Cholesterol-Free) - cooking recipe

Ingredients

1/2 gal. skim milk
6 oz. Egg Beaters
2 small pkg. vanilla pudding (instant, sugar-free)
3 Sweet 'N Low
nutmeg to taste

Preparation

Pour off 10 ounces of milk from half gallon and set aside.
Mix all ingredients together and pour into a 1 gallon container.
Stir in 10 ounces of milk that was set aside.
Refrigerate.
Shake or stir before serving.