Low Calorie Meatballs - cooking recipe

Ingredients

1 lb. ground beef
2 Tbsp. minced onion
1/2 tsp. garlic salt
1/4 c. seasoned bread crumbs
1 egg
1 (8 oz.) can tomato sauce

Preparation

Combine beef, onion, garlic salt and bread crumbs in a large bowl.
Beat egg with 1 tablespoon water in a small bowl; blend into beef mixture.
Shape into balls using 1 tablespoons beef mixture per ball.
Arrange in single layer on broiler pan.
Broil 4 inches from source of heat for 5 minutes, turning once.
Combine tomato sauce and 1 cup water in a saucepan; bring to a boil.
Add meatballs to sauce and return to a boil.
Reduce heat; cover and simmer for 20 minutes.
Remove cover and simmer for 10 minutes longer to allow sauce to thicken slightly.
Skim off excess fat. Yields 4 servings at 253 calories per serving.