Louisiana Crabmeat Quiche - cooking recipe
Ingredients
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2 Tbsp. plus 2 tsp. reduced calorie tub margarine
2 c. diced red bell pepper
1 1/2 c. sliced mushrooms
1/2 c. minced green onions
6 oz. imitation crabmeat
1 baked 9-inch pie shell
1/2 c. evaporated skimmed milk
1/2 c. egg substitute
3 oz. shredded Swiss cheese
1/4 tsp. salt
1/8 tsp. ground nutmeg
Preparation
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Preheat oven to 350\u00b0.
In medium nonstick skillet, melt margarine.
Add peppers, mushrooms and green onions; cook, stirring frequently 3 to 4 minutes until tender.
Stir in crab and spoon mixture in the pie shell.
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