Chicken Creole - cooking recipe

Ingredients

vegetable cooking spray
1 cup thinly sliced onion
1 cup celery with leaves
1 cup diced green pepper
3 cloves garlic, minced
2 cups sliced fresh mushrooms
2 cups diced uncooked chicken
1 (15 1/2 oz.) can no-salt added tomatoes
1/2 cup chablis or other dry white wine
1/4 to 1/2 tsp. crushed red pepper flakes
1/4 tsp. pepper
1 bay leaf
2 cups hot cooked rice
2 tbsp chopped parsley

Preparation

Coat a large non-stick skillet with cooking spray, place over medium high heat until hot.
Add onion and next 3 ingredients, saute until crisp about 3 minutes, stirring occasionally.
Add chicken and next 5 ingredients.
Cook 25 minutes.
Serve over rice, sprinkle with parsley.
Yields 4 servings.