Tuna Or Salmon Rice Pie - cooking recipe

Ingredients

1/3 c. rice
1 c. water
1/8 tsp. salt
1 tsp. margarine
2 eggs
1 can (6 1/2 oz.) water packed tuna or salmon, drained
3/4 c. skim milk
2 c. frozen peas
1/2 tsp. parsley flakes
1/4 tsp. pepper
1/8 tsp. nutmeg
4 slices low fat Swiss Cheese

Preparation

Bring rice to boil in salted water, cover and simmer 14 minutes.
Mix with fork and stir in margarine and 1 egg.
Place in 9 inch pie pan sprayed with vegetable spray.
Press against sides and bottom of pan to make crust.
Spread tuna or salmon evenly over rice.
Heat milk and peas to a simmer, add seasonings.
Beat remaining egg.
Gradually stir into milk mixture.
Pour over tuna. Layer slices of
cheese over top and bake at 350\u00b0 for 25 minutes. Yield: 6 servings.