Lentil Pea Soup - cooking recipe

Ingredients

1 small yellow onion, chopped
2 cubed red or white potatoes
1 Tbsp. extra virgin olive oil
4 c. water
1/4 c. dried yellow split peas, soaked in hot water and drained
1/4 c. dried red lentils, soaked in hot water until absorbed (about 30 minutes)
1/2 c. Brussels sprouts
1/4 c. chopped broccoli
1/4 c. sliced carrots
1/4 c. mixed frozen vegetables
1 1/2 tsp. dulce
1/8 tsp. salt
1/8 tsp. freshly ground pepper
1/4 tsp. dried basil
1/4 tsp. herbimare
1/4 bay leaf
1 1/2 tsp. curry powder
1/4 tsp. dried rosemary
1/4 tsp. dried thyme
1/4 tsp. ground cumin
1/4 tsp. minced green onion

Preparation

In large saucepan, saute onion and potatoes in oil over medium-high heat for 5 to 7 minutes.
Add the water, peas and lentils and cook over medium to low heat for 30 minutes.
Add remaining ingredients and cook another 20 minutes.
Heart healthy and low-fat.