Sesame Chicken Nuggets - cooking recipe

Ingredients

1 1/2 lb. boneless, skinless chicken breasts
1 Tbsp. each: salad oil and soy sauce
2 egg whites or thawed no cholesterol substitute equivalent to 1 egg
2 Tbsp. dry sherry or other white wine
1/2 tsp. ground ginger or 5 spice powder
4 Tbsp. each bread crumbs and sesame seed

Preparation

Cut chicken into bite-size cubes.
Stir with salad oil, soy sauce, wine, egg whites and ginger.
Marinate 1 hour.
Combine bread crumbs and sesame seed; roll chicken cubes in this mixture or shake in a closed plastic bag.
Arrange in a single layer on a shallow nonstick baking pan sprayed with cooking spray.