Cheesy Scalloped Potatoes - cooking recipe

Ingredients
    1/2 c. skim milk
    2 Tbsp. all-purpose flour
    1/2 tsp. salt or seasoned salt
    1/2 tsp. pepper
    1/8 tsp. garlic powder (optional)
    1/2 c. chopped onion
    nonstick spray coating
    4 medium potatoes, peeled and sliced
    1/2 c. shredded Cheddar cheese
Preparation
    For Sauce:
    In a small saucepan, stir together milk, flour, salt, pepper and garlic powder.
    Cook and stir over medium heat until thick and bubbly.

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