Ingredients
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1 large flour tortilla
2 fresh mushrooms
1 c. chopped broccoli
1/2 c. chopped cauliflower
1 fresh tomato
3/4 c. cheese of choice (low-fat!!)
1/4 c. diced green onion
any other vegetable you want
Preparation
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Slice mushrooms.
Steam broccoli and cauliflower together in a pan.
Drain and set aside.
Slice tomato and set aside.
Grate cheese and set aside.
Dice green onions and set aside.
Place flour tortilla on ungreased pan.
Layer veggies on tortilla: broccoli, cauliflower, mushrooms, onions and tomato.
Top with cheese.
Bake at 350\u00b0 until the cheese is melted.
Ready to eat!!
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