One-Pan Oven Steak - cooking recipe

Ingredients

2 lb. round beef steak
1/2 c. flour
1/2 c. oil
1 qt. tomatoes
1 large onion, sliced
1 c. sliced celery
1 c. carrots, sliced
salt and pepper to taste
4 c. hot cooked rice or noodles

Preparation

Cut a 3/4-inch round steak into serving size pieces.
Dredge meat into flour, salt and pepper mixture.
Pound flour into meat with a meat mallet.
In an iron Dutch oven, brown meat on both sides in hot oil.
Drain fat and add tomatoes and vegetables. Bring to a boil on top of stove with a lid.
Transfer to a 350\u00b0 oven for 1 hour and 15 minutes.
Serve over a bed or rice.