Quick Chicken Or Shrimp Stir-Fry - cooking recipe

Ingredients
    12 large shrimp (raw; 1 c. cooked chicken or Perdue short cuts)
    1 bag frozen stir-fry vegetables
    1/4 c. marinade of choice
    1/8 tsp. pepper flakes (to spice it up)
    olive oil spray
    rice, cooked according to pkg. directions
Preparation
    Spray nonstick 12-ounce saut pan.
    Heat to medium/hot.
    Pour frozen vegetables in pan and stir-fry until almost done.
    Push vegetables to side of pan and put in the chicken or shrimp.
    Cook shrimp until they are pink, about 5 minutes.
    Add marinade and pepper flakes to pan.
    Heat thoroughly and serve over 1 cup of cooked rice.
    Serves 2.

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