Oven Fried Chicken Legs - cooking recipe

Ingredients

6 chicken legs and thighs, skinned and trimmed of fat
skim or low-fat milk (for soaking the chicken) *
1/2 c. plain dry bread crumbs or cereal crumbs
1/3 c. grated Parmesan cheese
1 Tbsp. dried parsley flakes, crumbled
1/2 tsp. freshly ground black pepper or to taste

Preparation

*I use powdered milk, mixed.