Pina Colada Fruit Salad - cooking recipe
Ingredients
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1/4 c. shredded coconut
1 c. low fat banana yogurt
1/4 c. pineapple juice
2 tsp. rum extract
1 Tbsp. coconut cream (optional)
3 c. fresh or canned fruit of choice
Preparation
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Combine coconut, yogurt, pineapple juice, rum extract and coconut cream in a small glass bowl.
Stir to blend.
Fold in fresh or canned fruits before serving.
Calories:
150; cholesterol:
14 mg; fat 2 grams; sodium 58 mg.
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