Fruit Salad - cooking recipe

Ingredients

2 Red Delicious apples
1 banana, sliced
1 Granny Smith apple
2 Bartlett pears, cored
1/2 lb. red grapes
1/2 c. almond slivers, toasted
1 c. vanilla yogurt
1 tsp. cinnamon
1/4 tsp. ground ginger
1/2 tsp. nutmeg
1 Tbsp. apple cider

Preparation

Wash and core apples and pears, peeling if desired.
Cut into one inch chunks.
Slice bananas.
Wash grapes and cut in half. Combine fruits and almonds in salad bowl.
Mix yogurt with spices and cider.
Pour over fruit salad and stir to coat and chill. Yield:
8 servings.
Carbohydrate 21 g, protein 3 g, fat 6 g, calories 141.