Lamb Kabobs(Healthy Recipe) - cooking recipe
Ingredients
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1/4 c. plain low-fat yogurt
1 Tbsp. chopped, fresh mint
2 garlic cloves, minced
1/2 lb. boneless lamb, cut into 12 equal pieces
1/4 c. whole shallots or onion
6 cherry tomatoes
Preparation
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In a bowl, combine the first 3 ingredients.
Add lamb and toss until coated.
Cover and refrigerate at least 1 hour or overnight. Preheat barbecue or broiler for 10 minutes.
Onto two 12-inch skewers, alternately thread half of the lamb, onion/shallots and cherry tomatoes.
Brush the shallots and tomatoes with the yogurt mixture.
Cook the kabobs for 8 minutes, turning occasionally until lamb is browned.
Good with brown rice, couscous, noodles and a salad.
Serves 2.
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