Orange Delight - cooking recipe
Ingredients
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2 c. low-fat small curd cottage cheese
2 c. unsweetened crushed pineapple, drained
2 (3 oz.) pkg. sugar-free orange flavored gelatin
2 c. low calorie prepared whipped topping
sliced fresh strawberries (optional)
fresh mint sprigs (optional)
Preparation
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Gently fold cottage cheese, crushed pineapple and dry gelatin into prepared topping.
Cover and refrigerate until thoroughly chilled.
Spoon into individual serving dishes and garnish each serving with strawberry slices and mint, if desired.
Each serving:
3/4 cup.
Per serving:
78 calories, 1 milk exchange.
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