Nut Loaf(Vegetarian Main-Dish) - cooking recipe

Ingredients
    1/4 c. oil
    1 medium onion, sliced thinly and chopped
    2 Tbsp. fresh chopped parsley
    1 garlic clove, crushed
    1 tsp. dried oregano
    2 c. ground nuts
    1/2 c. ketchup
    1 c. dried bread crumbs
    1 Tbsp. soy sauce
    1/2 c. wheat germ
    1 to 2 eggs (optional)
    1 large bunch fresh spinach, chopped and steamed 5 minutes
Preparation
    Saute in oil the onion, parsley, garlic and oregano.
    Combine nuts, bread crumbs, ketchup, wheat germ and soy sauce. Put all ingredients together into a loaf shape. Bake at 350\u00b0 for 30 minutes. Serve in place of meat loaf, sliced.

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