Nut Loaf(Vegetarian Main-Dish) - cooking recipe
Ingredients
-
1/4 c. oil
1 medium onion, sliced thinly and chopped
2 Tbsp. fresh chopped parsley
1 garlic clove, crushed
1 tsp. dried oregano
2 c. ground nuts
1/2 c. ketchup
1 c. dried bread crumbs
1 Tbsp. soy sauce
1/2 c. wheat germ
1 to 2 eggs (optional)
1 large bunch fresh spinach, chopped and steamed 5 minutes
Preparation
-
Saute in oil the onion, parsley, garlic and oregano.
Combine nuts, bread crumbs, ketchup, wheat germ and soy sauce. Put all ingredients together into a loaf shape. Bake at 350\u00b0 for 30 minutes. Serve in place of meat loaf, sliced.
Leave a comment