Orange Chicken Salad - cooking recipe

Ingredients

1 orange
1/3 c. low-fat yogurt
1 tsp. honey
1/2 tsp. poppy seed
1 c. cooked chicken
1/2 c. grapes, halved
1/4 c. pecans
2 Tbsp. chopped celery
fresh spinach leaves or lettuce leaves

Preparation

Make dressing by finely shredding 1/2 teaspoon of orange rind. Peel orange and section.
Catch juice.
Mix juice rind, honey, yogurt and poppy seed.
Chill.
Toss orange section grapes, nuts, celery and chicken.
Spoon on lettuce or spinach leaves.
Spoon dressing on top.
Makes 2 servings.
Double for 4.