One-Loaf - cooking recipe

Ingredients
    1 c. warm water
    1 Tbsp. honey or Karo syrup
    2 tsp. dry yeast
    1 tsp. salt
    1 Tbsp. oil
    2 1/2 to 3 c. whole wheat flour
Preparation
    Mix and let stand 10 to 15 minutes the warm water, honey and dry yeast.
    Then add and squeeze between fingers, hand over hand, until all is mixed and dough begins to turn loose from fingers.

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