Vegetarian Lasagna - cooking recipe

Ingredients

2 carrots, shredded (about 2 c.)
1 c. bite size pieces broccoli
1 (10 oz.) pkg. thawed frozen chopped spinach, well drained
1 c. chopped onion
1 tsp. garlic powder
1/2 tsp. dried leaf basil
1 tsp. dried leaf oregano
1 Tbsp. chopped fresh parsley
1/2 tsp. seasoned salt
1 (16 oz.) box lasagna noodles (too much)
4 c. (1 lb.) shredded low-fat Mozzarella cheese
2 c. low-fat cottage cheese
1/2 c. grated Parmesan
2 egg whites, slightly beaten
3 c. spaghetti or marinara sauce

Preparation

In a medium saucepan, combine carrots, broccoli, spinach, onion and all seasonings.
Add just enough water to prevent mixture from sticking.
Simmer for 30 minutes, or until all the liquid is absorbed.