Cold Cucumber Soup 1 - cooking recipe

Ingredients

2 peeled cucumbers or 1 large one
1/4 c. fresh dill
1 clove garlic, minced
1/2 c. no fat plain yogurt
3 to 4 ice cubes
2 c. cold water
dash of cayenne pepper (optional)

Preparation

Cut up cucumbers and blend all ingredients together.
Serve in chilled glass mugs.