Fruited Flank Steak - cooking recipe

Ingredients

1 (1 to 1 1/2 lb.) flank steak
salt and pepper
1 (30 oz.) can fruit cocktail
1 Tbsp. salad oil
1 Tbsp. lemon juice
1/4 c. bottled teriyaki sauce
1 tsp. vinegar
1 clove minced garlic

Preparation

Sprinkle flank steak with salt and pepper.
Place in slow cooking pot.
Drain fruit cocktail, saving 1/4 cup syrup.
Combine 1/4 cup syrup with remaining ingredients.
Pour over steak in pot. Cover and cook on low for 7 to 9 hours or until tender.
Add drained fruit the last few minutes.
Lift out of pot.
Place on platter.
With sharp knife, cut thin slices of meat across the grain.
Serve hot.
Makes 4 to 5 servings.