Chicken And Avocado Sandwiches - cooking recipe

Ingredients
    2 medium size avocados
    1 Tbsp. lemon juice
    1/4 tsp. hot pepper sauce
    salt
    1/2 small bunch spinach
    2 Tbsp. olive or salad oil
    1 medium size red onion, sliced 1/4-inch thick
    4 large skinless, boneless chicken breast halves
    2 Tbsp. all-purpose flour
    2 tsp. lemon-pepper seasoning salt
    4 large sandwich or kaiser rolls
    1 medium size tomato, sliced
Preparation
    About 45 minutes before serving, cut each avocado lengthwise in half. Remove seed and peel. Chop avocados.

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