Barbecue Beans - cooking recipe
Ingredients
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1 large onion, chopped
2 (15 oz.) cans black beans, drained
2 (15 to 19 oz.) cans red kidney beans
1 (10 oz.) pkg. frozen fordhook lima beans
1 c. bottled hickory smoked or mesquite barbecue sauce
Preparation
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In a 4-quart saucepan, heat chopped onion and 1/2 cup water to boiling.
Reduce heat to low and simmer until onion is tender. Add rest of ingredients.
Heat to boiling; reduce heat to low. Partially cover saucepan.
Simmer 20 minutes.
Stir occasionally. Makes 10 servings.
Per serving: 205 calories and 2 gm fat.
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