A Quick Lunch(Lo-Cal) - cooking recipe

Ingredients

1 small can chopped sauerkraut
1 slice bread, toasted
3 oz. can drained tuna

Preparation

Heat sauerkraut, toast your slice of bread and open tuna. Place your toast on a small plate.
Add sauerkraut and sprinkle with your tuna.
This and a small bowl of vegetable crispies: tomato wedge, pepper ring, onion ring, celery stick, carrot stick, etc.
A very filling lunch.