Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. lean ground beef
1 onion, chopped (optional)
1 egg, beaten well
1 can Chinese vegetables, drained
1 small can tomato paste
1/4 c. milk
salt and pepper to taste

Preparation

Mix all ingredients together.
After mixing thoroughly, make into a loaf and place in a loaf pan.
Bake in a 350\u00b0 oven for one hour.