Sweet Potato Bread - cooking recipe

Ingredients
    2 c. unbleached or all-purpose flour
    2 1/2 tsp. baking powder
    1/2 tsp. salt
    1/4 tsp. ground allspice
    1/4 tsp. ground nutmeg
    1 c. mashed, cooked sweet potatoes
    1/2 c. firmly packed brown sugar
    1/4 c. unsalted margarine, melted
    3 Tbsp. skim milk
    2 eggs
    1 tsp. grated orange rind
    1/4 c. chopped pecans
    vegetable cooking spray
Preparation
    Combine first 5 ingredients in large bowl; set aside.
    Combine potatoes, sugar, margarine, milk, eggs, orange rind and nuts, beating well.
    Add to dry ingredients, stirring just until moistened.
    Pour batter into a 9 x 5 x 3-inch loaf pan coated with cooking spray.
    Bake at 350\u00b0 for 45 minutes or until a wooden pick inserted in center comes out clean.
    Cool in pan for 10 minutes; remove from pan and cool completely.
    Yield: 1 loaf or 18 (1/2-inch) slices.
    Contains 122 calories per slice.
    Contains protein 2.5, Fat 4.4, Carbohydrate 18.6, Fiber 0.2, Cholesterol 30, Sodium 120, Potassium 82.

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