Mini Chicken Meat Loaves(Microwave Oven) - cooking recipe

Ingredients

1/2 lb. ground chicken
1 beaten eggs
1/8 c. (2 Tbsp.) dry bread, cracker or cereal crumbs
1/4 c. onion, minced
1/2 tsp. dry parsley
1/2 tsp. seasoned salt substitute
1/2 tsp. garlic powder
1/8 c. green pepper
1/8 c. chopped celery
1/8 c. tomato juice or barbecue sauce or catsup

Preparation

Thoroughly combine all ingredients.
Divide evenly into cups of a 6-cup microwave-safe muffin pan.
Microwave (High) 5 to 6 minutes, until done.
Let rest 5 minutes.
Remove gently from pan. Makes 3 servings.
Freezes well.