Herbed Rolled Flounder - cooking recipe
Ingredients
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4 flounder fillets
2 Tbsp. chopped parsley
1 tsp. tarragon, crumbled
1/2 tsp. salt
1/4 tsp. pepper
1/2 c. chicken broth
2 Tbsp. low-fat plain yogurt
1/2 tsp. Dijon-style mustard
Preparation
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Lay fillets, smooth side down.
Sprinkle with 1 tablespoon of parsley, tarragon, salt and pepper.
Roll up each from wide end; secure with a wooden pick.
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