Quick And Easy Summer Chicken(Low-Fat) - cooking recipe

Ingredients

4 chicken breasts, skin removed
green peppers (from garden)
tomatoes
onions
1 c. or more Uncle Ben's converted rice
3 c. water
spices to taste

Preparation

Place skinned chicken in a large pan.
Add water and cook a few minutes.
Add rice and cover; cook on low for 2 to 3 minutes. Add chopped onions and peppers.
Cook a few minutes; then add chopped tomatoes and spices.
I use salt, pepper, minced garlic and soul food spices.
A great, quick, one-pot meal.
A good way to make use of your extra peppers and tomatoes.
You may need to add a little water.