Spinach-Vegetable Dip - cooking recipe

Ingredients

1 c. low-fat cottage cheese
1/2 c. reduced calorie mayonnaise
1/2 c. chopped green onions
1/2 c. chopped, fresh parsley
1 Tbsp. dried whole dill weed
10 oz. frozen spinach, thawed
1/4 tsp. hot sauce

Preparation

Combine all ingredients in electric blender.
Process at high speed for 1 to 2 minutes or until smooth.
Chill mixture overnight.
Serve with fresh vegetables.
Yields 2 1/2 cups.