Turkey And Black Bean Chili - cooking recipe
Ingredients
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1 1/2 lb. ground turkey
1 tsp. cooking oil
1 1/4 c. onion, chopped
3 garlic cloves, chopped
1 Tbsp. chili powder
2 tsp. oregano
1 tsp. cumin
1/2 tsp. salt, optional
2 1/4 c. water
12 prunes, pitted and chopped
1 can (15 oz.) black beans, undrained
Preparation
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Cook turkey in a large nonstick skillet until browned, stirring to crumble.
Drain.
May wish to microwave turkey, drain well on paper towels.
Heat oil in skillet.
Saute onion, garlic about 5 minutes.
Add chili powder, oregano, cumin.
You may want to use half amounts of these spices to start.
Return turkey to skillet; stir in water, prunes and beans.
Bring to a boil; reduce heat to simmer, uncovered, 5 minutes.
Adjust seasonings to taste. Serve chili over rice.
Yield: 5 servings.
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