Meat And Bean Burrito - cooking recipe

Ingredients

1 lb. turkey breast or chicken breast
2 Tbsp. dry onion flakes
1 (4 oz.) can chopped green chilies
3 Tbsp. salsa
3 c. fat-free refried beans
salt and pepper to taste
8 to 10 flour tortillas

Preparation

Heat turkey, onion, green chilies and picante sauce in a large skillet.
Drain beans and mash with potato masher.
When meat is browned, add beans.
Place mixture in tortilla and fold in sides. Heat in microwave for about 7 to 10 minutes.
Makes 8 to 10 servings.