Healthy Muffins - cooking recipe

Ingredients

1 (16 oz.) can unsweetened crushed pineapple
1 c. grated carrots
1 mashed banana
1/2 c. chopped prunes
2 tsp. cinnamon
1 tsp. vanilla
1/4 c. corn oil
1 egg
1 tsp. baking soda
1 tsp. baking powder
12 Tbsp. oat bran
2 c. whole wheat flour

Preparation

Preheat oven to 350\u00b0.
In a bowl, mix pineapple, carrots, banana and prunes.
Add vanilla and cinnamon.
Add oil and egg. Add dry ingredients and mix well.
Fill lined paper cups in a muffin tin.
Bake for 10 to 15 minutes or until a toothpick comes out clean.
Cool.
Remove and store in refrigerator.
Makes 12 large muffins.
You may add 1/2 cup raisins for variety.